
Juicy Blueberry Quark Pancakes
Fresh summer blueberries are baked right into a mild quark batter. These small pancakes are wonderfully soft and perfect for toddlers to eat with their hands. The combination of fruity berries and protein-rich quark makes this dish a wonderful family breakfast or afternoon snack. ## Ingredients * 150 g plain low-fat quark (or Greek yogurt) * 2 eggs (medium) * 50 ml whole cow's milk * 80 g spelt flour * 1 tsp baking powder * 1 tsp honey (only for children 12 months and older) * 100 g fresh blueberries * 1 tbsp canola oil or butter for frying ## Preparation 1. Place the quark, eggs, cow's milk, and honey in a bowl. Whisk everything together thoroughly until you have a smooth mixture. 2. Mix the spelt flour with the baking powder and quickly fold it into the wet ingredients. It is perfectly fine if the batter still has a few small lumps. 3. Wash the blueberries thoroughly and gently fold them into the batter with a spoon. 4. Heat the oil or butter in a non-stick pan over medium heat. Drop one to two tablespoons of batter per pancake into the pan. 5. Bake the pancakes for about three to four minutes per side until they are golden brown and cooked through. 6. Let the finished pancakes cool down well on a plate. Always check the temperature inside the pancakes before offering them to your child, as the berries can get very hot. ## Variations and Tips * Other fruits: Depending on the season, swap the blueberries for small raspberries or finely diced apple pieces. * Storage: The pancakes will keep in an airtight container in the fridge for about two days. They also freeze exceptionally well and can be reheated individually in the toaster when needed. * For the whole family: Adults can sweeten their portion at the table with extra honey, maple syrup, or a pinch of cinnamon. * Adjusting the texture: For children who are just getting used to chewing, you can lightly mash the blueberries before folding them in. ## Allergy and Safety Information This recipe contains egg, gluten (spelt flour), and dairy products (quark, cow's milk), which are among the main allergens. Always introduce new ingredients one at a time and in small amounts to easily monitor for any reactions. Honey is strictly off-limits for children under 12 months because it can contain bacteria that cause infant botulism. After the first birthday, it is safe to consume in small amounts. If you have any uncertainties about introducing new foods or possible allergies, please consult your pediatrician. ## Nutritional Information Blueberries provide plenty of Vitamin C, which helps the body absorb iron from other foods. The quark and eggs add valuable protein to the meal to support growth. Spelt flour offers complex carbohydrates and long-lasting energy for active toddlers.